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A Better You in 2019: Health and Wellness Tips for NPs and PAs

Posted on December 28, 2018   |   by   |   Advanced Practice Provider, Job Seekers, Motivation, Well Being, Work Environment

You worked hard in 2018, NPs and PAs! We think it’s time to show yourself some love.

Renew your body, soul, and mind for the New Year. With gratitude for all you do as a Nurse Practitioner or Physician Assistant, we’ve put together a list of our best health and wellness advice. Get ready to take on all the opportunities coming your way in 2019!

1) Win On Weight Loss

Healthcare professionals have unpredictable, demanding schedules. If you’re having a hard time keeping up your exercise routine, don’t beat yourself up! Studies have shown that exercise isn’t the most effective way to lose weight. Changing your diet can get results, even when you’re short on time. Read More >

2) Eat for Energy

NPs and PAs need a lot of energy and stamina to get through long, demanding shifts. For a boost, try planning your meals. Not only will you increase your energy levels, you’ll also stop craving all the junk food in the break room. Read More >

3) Take Steps to Greater Job Satisfaction

You’re in a great career. You’re good at what you do. And you deserve to be satisfied with your current work environment. If something’s off, our three tips might help you find more joy at your job. Read More > 

4) Overcome Workplace Stress

Although your job is just one part of your life, it can have a huge impact on your overall happiness. Good self-care practices can improve your job satisfaction. We explain how to start by prioritizing self-care, learning to advocate for yourself, and getting clarity on your role. Read More > 

Let’s Work Toward Your Best Career in 2019

You deserve a job that supports your career development, allows you to practice to the full extent of your capabilities, and helps you achieve your desired quality-of-life. If your current job isn’t meeting your expectations, we can help!

Melnic is a nationwide search firm focused on Advanced Practice placements for APRNs and PAs. To take advantage of our specialized job matching services review our current job opportunities and join the Melnic network. The best part? There is never a fee for candidates to work with us!

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