• Advanced Practice Structure
  • APRN and PA Resumes
  • Communication Skills
  • Conferences
  • Contracts for NPs and PAs
  • Credentialing
  • Employers
  • Healthcare Teams
  • Interview Questions for NPs and PAs
  • Job Seekers
  • Leadership Skills APPs
  • Melnic Jobs
  • Negotiations for NPs and PAs
  • New Grads
  • Professional Development
  • Relocation
  • Retention
  • Salary for APRNs and PAs
  • Telehealth
  • Well Being
  • Work Environment

Stay Home, What to Do for Fun and Self-Care During a Global Pandemic

Posted on March 19, 2020   |   by   |   New Grads, Well Being

Stay Home, What to Do for Fun and Self-Care During a Global Pandemic
Support our healthcare workers by staying home

It’s hard to keep up with the news surrounding COVID-19. New changes are happening every day. California counties have adopted “Shelters in Place”, schools are closed nationwide, and most people who can now work from home. In order to “flatten the curve” and slow the spread of COVID-19, we must adapt to these changes and all work together—starting by staying home. Cooperation and adaptability are vital strengths to help us thrive as a nation and decrease the impact on the healthcare system. In a time of fear and uncertainty, we must adapt to these changes by seeking solutions rather than resisting them. Staying home may even give us the opportunity to decrease the stress of a fast-paced life. But for some, quarantining themselves or “social distancing” may be easier than for others. We’ve come up with a list of ways to still have fun and stay healthy while making necessary changes in our day-to-day lives, slowing the spread of COVID-19, and lowering the impact on the healthcare system.  

Stay calm, self-care, get help as needed:

Meditation:

Headspace

Insight Timer

Youper

Wellbeing

Online Therapists:

E-counseling

Online family games kids can play online games with Grandparents, single friends, and relatives:

The Gamer

Tech FB

Online gamer

Facebook Online games

Family Dinner Project

Set up friends chat groups: 

Messaging APP

Share fun ideas, jokes, memes, funny videos, fears, support 

Weekend breaks:

Search google maps- scenic drives near me now or search google- fun road drives near me now

Take a picnic and get away- from people too:)

Help someone:

Reach out to an elderly person who needs groceries or a phone call- maybe play online cards 

Organize:

Closets, files, online files, photos, garage, finances

Read!!! 

Set up Nextdoor account or social media chat about the best books people are reading 

Audible

Free Library Audiobooks

Set up Amazon Kindle on your tablet or iPhone, they offer free books as well

Connect with neighbors online:

 Nextdoor.com

Take up a hobby: 

Such as art, poetry, journaling

Mandala Coloring Pages Games

Apps that teach you to draw

Online painting course

Set up a workout area at home:

find great online apps and/ or buy equipment

Online Apps

Help and Activities with kids at home: 

Kids at home activities

School closure, kids activities

Keeping kids occupied

Learn to play an instrument online:

https://yousician.com/  

Learn a language online:

Duolingo

Take a course for free:

Coursera

Online College 

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